Create Your Own Herbal Salts For Detox Ritual
Ritual Herbal Baths are a simple but magical ritual. They can help you to slow down, relax, detox (body and emotions) and let go of energies that are holding you back.
Let the wisdom of the plants and restorative power of the water heal you and wash away toxins, negative or unwanted energy and emotions.
So here’s what you’ll need to do your own sacred herbal salts for a detoxifying and nourishing ritual:
Ingredients:
5 tablespoons herbs* (dried or fresh)
Water
2/3 cup salt of your choice: Himalayan Pink Salt, Sea Salt or Epson Salt
Ingredients:
5 tablespoons herbs* (dried or fresh)
Water
2/3 cup salt of your choice: Himalayan Pink Salt, Sea Salt or Epson Salt
optional few drops of Pure Essential Oils.
*Create your blend with any herbs you have at home on your closest organic shop, my favourites are Rosemary, Rose petals, Lavender, Calendula, Sage, Thyme, Chamomile, Lemon balm. You can either use them dried or fresh.
THE RITUAL
Make your space and bath sacred. Bring candles, crystals, play soothing music, smudge with sage, palo santo or herbal stick. Prepare your favourite drink.
Mix all the ingredients in a jar. Add your bath salts to a saucepan and fill with water. Bring to a boil and simmer for 15-20 minutes with the lid on to keep the volatile aromatic elements of the medicinal plants.
Add that herbal infused liquid to the tub, step in and soak your worries away.
For extra self care: Finish with a head to toe massage using a plant-based oil or Everyday Balance Oil. For extra dry areas use any of our Body Butters.
For extra self care: Finish with a head to toe massage using a plant-based oil or Everyday Balance Oil. For extra dry areas use any of our Body Butters.
